In this modern age we use a lot of electricity at home to power our household appliances such as washing machines, refrigerators and other things like lights, TV's laptops and much more.
There are a number of ways to reduce your energy consumption such as turning appliances off standby and using energy efficient light bulbs.
Well how about a way to save energy and also keep fit in the process? How about the most energy efficient way to save energy? How about 'Pedal Power'?
This infographic looks at the amount of energy an average cyclist, an athletic cyclist and a professional cyclist can generate and what appliances and gadgets in our homes they can power.
A professional cyclist such as Bradley Wiggins could power most items in our households including our washing machine and could save £11.67 a year off his energy bills if he cycled for only one hour a day.