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Ulysses Press Paul Roarke - Corps Strength: A Marine Master Gunnery Sergeant's Program For Elite Fitness

Ulysses Press Paul Roarke - Corps ...

GET AS FIT AS A MARINE For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system ...more »

Amazon (Books) Shipping: £2.75, Delivery time: Usually dispatched within 24 hours
 £8.99
Ulysses Press Karl Knopf - Kettlebells for 50+

Ulysses Press Karl Knopf - ...

STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES Kettlebells for 50+ offers progressive programs that will: * Improve strength * Foster ...more »

Amazon (Books) Shipping: £2.75, Delivery time: Usually dispatched within 24 hours
 £9.99
Ulysses Press Karl Knopf - Resistance Band Workbook

Ulysses Press Karl Knopf - ...

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength training for rehabilitating ...more »

Amazon (Books) Shipping: £2.75, Delivery time: Usually dispatched within 24 hours
 £6.99
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