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Meyer & Meyer Sport (UK) Ltd Paul Collins - Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness (Body Coach)

Meyer & Meyer Sport (UK) Ltd Paul ...

Provides a 4-Phase Training Progression in Core-Fitness Development that allows you to fuse the larger trunk muscles in co-contraction with the ...more »

Amazon (Books) Shipping: £0.00, Delivery time: Usually dispatched within 24 hours
 £7.56
Meyer & Meyer Sport (UK) Ltd Paul Collins - Athletic Abs: Build Your Strongest Core Ever (Body Coach)

Meyer & Meyer Sport (UK) Ltd Paul ...

Includes 10 exercises of using body weight, medicine balls, fitness balls and strength training drills through various planes of motion. This title ...more »

Amazon (Books) Shipping: £0.00, Delivery time: Usually dispatched within 24 hours
 £9.20
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