Happy New Years everyone! The birth of the new year has made me painfully aware of my mortality as I come a little closer to the age of 30. It’s time to hit the weights and get to know my gym mates for a month or two as I attempt to look fit for 2011. If you’re in the same delusionary predicament you’ve always been in (along with the many other people in the world) where you lose enthusiasm by the end of January, here are a few ideas on how to make the weight loss stick this... Continue Reading »
Advertisement